top of page

MONTH 2

HEART HEALTH

  • Blood Pressure: Why it matters and how to manage it

  • Sodium Awareness: Reducing sodium for better heart health

  • Cholesterol-Lowering Strategies: Steps to improve your levels


Challenge: Track Your Blood Pressure

Recipe: Orange-rosemary Roasted Chicken

Download Resources

Please read to review the content before sending to your employee population.

Select the links below to download these resources
bottom of page